Abstract: An exercise system includes a location housing stations; displays, each associated with one of the stations; a platform in communication with the displays, the platform to implement a video through the display; the video is associated with an exercise training; and each display associated with the stations provides a different video for the designated station.

Abstract: A computer-implemented method of creating a personalized weight training program for users in a one-on-one fitness setting and/or group fitness setting. The method includes the input of user information by the user, input of user information by a machine learning model, or a combination thereof to create the personalized weight training program. The method includes strength and weakness assessment of the muscles of a user and progress assessment of the user and/or between users.

Abstract: An exercise machine system that allows for completion of a plurality of exercises on one machine is disclosed.

Abstract: An exercise system includes a frame having a vertical post with adjustment holes extending therethrough; a lever arm attached to the vertical post via a carriage, the carriage to adjust up and down via the adjustment holes; the carriage having a brace creating a channel to engage with the post; a pivoting system extending from the brace, the pivoting system having a side to side pivoting connection attached to a second brace, the side to side pivoting connection allowing for the second brace to pivot horizontally; a rotating connection attached to the second brace via a first plate and the lever arm via a second plate, the rotating connection allowing for rotational movement of the lever arm; the carriage allows for the lever arm to be adjusted vertically, from side to side, and in a pivoting direction as needed for attachment of one or more exercise attachments.

Abstract: A training rig system comprising of equipment callable of folding and collapsing into a compact unit. The compact unit allows the training rig system to be readily portable.

Abstract: An exercise machine system includes a frame having a front bar and a back bar with a cross bar extending therebetween; a weight attachment bar pivotally attached to the cross bar, the weight attachment bar extending to a weight end; one or more handles attached to the weight bar and configured to provide a gripping location to provide upward movement of the weight bar; and a body support positioned above the frame, the body support having one or more pads to allow for supporting a person thereon; the weight attachment bar is positioned under the body support such that a user can pull up on the weight attachment bar from the body support.

Abstract: An exercise machine system includes a frame having a front bar and a back bar with a cross bar extending therebetween; a weight attachment bar pivotally attached to the cross bar, the weight attachment bar extending to a weight end; one or more handles attached to the weight bar and configured to provide a gripping location to provide upward movement of the weight bar; and a body support positioned above the frame, the body support having one or more pads to allow for supporting a person thereon; the weight attachment bar is positioned under the body support such that a user can pull up on the weight attachment bar from the body support.