Abstract: The present invention relates to an improved carrying tray comprising: a substantially planar surface having a top surface and bottom surface; and a handle placed within a cavity at the underside of the bottom surface, wherein the cavity is adapted to receive and retain the handle so that said handle does not extend from the bottom surface of the tray, and wherein the handle is easily pulled into an open-position to embrace the user's palm and provide improved control for carrying said tray, and easily returns into the cavity and back to a close-position when the user removes his palm.