Abstract: A golf training device comprised of a planar quadrilateral-shaped adjustable frame having vertically extendable sway bars that assists a golfer to establish a proper stance and “body turn” during a golf swing is disclosed. The device can be easily setup and transported to permit repetitive use, is relatively easy to manufacture, and cost-effective. The adjustable frame, designed to be placed on the ground, consists of a first pair of linear telescoping members coupled at each end by a second pair of linear telescoping members, thereby allowing the user to expand the adjustable frame to increase or decrease the total square area of the frame according to the preferences and stance of the golfer. Furthermore, each top side of the first pair of linear members include vertically extendable sway bars to alert the golfer if he/she is “swaying” rather than turning on the back swing or follow-through.

Abstract: A golf training device comprised of a planar quadrilateral-shaped adjustable frame having vertically extendable sway bars that assists a golfer to establish a proper stance and “body turn” during a golf swing is disclosed. The device can be easily setup and transported to permit repetitive use, is relatively easy to manufacture, and cost-effective. The adjustable frame, designed to be placed on the ground, consists of a first pair of linear telescoping members coupled at each end by a second pair of linear telescoping members, thereby allowing the user to expand the adjustable frame to increase or decrease the total square area of the frame according to the preferences and stance of the golfer. Furthermore, each top side of the first pair of linear members include vertically extendable sway bars to alert the golfer if he/she is “swaying” rather than turning on the back swing or follow-through.