Abstract: The invention relates to a refrigeration method and equipment for cooling the inside of a container, or a coolant circulating in a refrigeration circuit of a vehicle and/or of a supercharger, which uses an air current as a working fluid and comprises the steps of: compressing; cooling in coolers coupled to an ejection cycle; expanding, to reduce the temperature of the air current and obtain mechanical energy from same; refrigerating, to allow an exchange of thermal energy between the air current resulting from the expansion step and the coolant of the refrigeration circuit or the inside of the container; and regenerating, to allow an exchange of thermal energy between the air current resulting from the compression step, reducing the temperature thereof, and the air current resulting from the regenerating step, increasing the temperature thereof.