Abstract: A gel strap wrap selectively used with a strap attached to a heavy object that evenly and continuously distributes the forces exerted by the strap over a larger area on the user's body thereby reducing discomfort and fatigue. The gel strap wrap includes a square or rectangular-shaped wrap body that includes a central panel section and two opposite side panel sections. Located inside the central panel section is a pouch that contains a gel pack filled with gel material. The gel pack includes three, longitudinally aligned closed chambers. The weld lines seal the chambers and act as hinges that allow the gel pack to bend over a round or curved body surface. Formed on the inside and outside surfaces of the side panels are loop and hook connector pads. During use, the wrap body which is then longitudinally aligned over the desired surface of the shoulder or hand where the strap or handle will be placed.