Abstract: This is a utility patent application for an Energy Diffusing Glove Insert (EDGI) that protects the users hand from pressure and shock. It decreases the pressure on the Median and Ulnar Neurovascular bundles on the palm of the hand decreasing both temporary and permanent injury coming from overuse. Originally designed for bicycle riding gloves they can also be utilized in other high impact, pressure, or vibration situations to improve performance and decrease injury, when inserted into those gloves either as a temporary addition or by a permanent fixation. The exact specifications will vary with the use and materials utilized for each purpose. They will always be designed to protect while allowing a good grip and adequate protection from the use involved. This patent should allow the incorporation of new cushioning material or combinations to be used. The insert shall be sized to fit inside the standard glove sizes.