Abstract: A method for reminding a person when to take medication, is provided. A series of indicia are put on a plurality of flat areas about the circumference of the safety cap, which are in line with the interior stops of the safety cap. The indicia corresponds to times medication is required to be taken. The safety cap is placed upon a safety bottle in such a manner that one of the flat areas line up with an indicator below one of the plurality of exterior stops on the safety bottle that engage with the interior stops of the safety cap so as to show a person the first time medication is to be taken. The safety cap is then removed from the safety bottle and then replaced back on the safety bottle in such a manner that each next in sequence of the flat areas line up with the indicator 22 so as to show the person each next time medication is to be taken.