Abstract: A spring-loaded adjustable workout handle apparatus for adjustable height and cushioned workouts includes a handle having a parallel portion and a pair of perpendicular return portions. A pair of support tubes is coupled to the perpendicular return portions. Each support tube is cylindrical and has a sidewall and an open bottom end. A pair of support legs is coupled to the pair of support tubes. Each support leg has a shaft portion and a foot portion. The shaft portion is slidably engaged within the open bottom end. Each of a pair of springs is coupled within one of the support tubes and is compressible by the shaft portion of the respective support leg. Each of a pair of adjustment mechanisms is selectively engageable with the pair of support tubes and the pair of support legs to adjust a fixed height of the handle.

Abstract: A spring-loaded adjustable workout handle apparatus for adjustable height and cushioned workouts includes a handle having a parallel portion and a pair of perpendicular return portions. A pair of support tubes is coupled to the perpendicular return portions. Each support tube is cylindrical and has a sidewall and an open bottom end. A pair of support legs is coupled to the pair of support tubes. Each support leg has a shaft portion and a foot portion. The shaft portion is slidably engaged within the open bottom end. Each of a pair of springs is coupled within one of the support tubes and is compressible by the shaft portion of the respective support leg. Each of a pair of adjustment mechanisms is selectively engageable with the pair of support tubes and the pair of support legs to adjust a fixed height of the handle.