Abstract: A hand weight includes a chassis including a handle portion configured to be grasped by a user such that a forearm of the user extends along an axis, and a flexible element attached to the chassis. The hand weight can be configured to receive a movable mass, and the flexible element can be configured to at least partially support the movable mass such that the movable mass forms at least part of a sprung mass of a hand weight assembly including the hand weight and the movable mass, the sprung mass configured to move relative to the chassis of the hand weight and deform the flexible element in response to a force in a direction along the axis applied to the handle portion by the user while grasping the handle portion.

Abstract: A hand weight includes a chassis including a handle portion configured to be grasped by a user such that a forearm of the user extends along an axis, and a flexible element attached to the chassis. The hand weight can be configured to receive a movable mass, and the flexible element can be configured to at least partially support the movable mass such that the movable mass forms at least part of a sprung mass of a hand weight assembly including the hand weight and the movable mass, the sprung mass configured to move relative to the chassis of the hand weight and deform the flexible element in response to a force in a direction along the axis applied to the handle portion by the user while grasping the handle portion.

Abstract: A hand weight includes a chassis including a handle portion configured to be grasped by a user such that a forearm of the user extends along an axis, and a flexible element attached to the chassis. The hand weight can be configured to receive a movable mass, and the flexible element can be configured to at least partially support the movable mass such that the movable mass forms at least part of a sprung mass of a hand weight assembly including the hand weight and the movable mass, the sprung mass configured to move relative to the chassis of the hand weight and deform the flexible element in response to a force in a direction along the axis applied to the handle portion by the user while grasping the handle portion.

Abstract: A precessional device having independent control of the output torque generated by the device and the oscillation rate of the device is disclosed. The device comprises a rotor supported by an axle wherein the ends of the axle are supported by a circular race. The circular race is rotatable, and may be driven by a motor or other means, thereby controlling the oscillation rate of the device independently of the output torque arising from the rotation rate of the rotor. The motor may be controlled by a control program that adjusts the rotation rate of the circular race to modify the shape of the resistance curve.

Abstract: A precessional device having independent control of the output torque generated by the device and the oscillation rate of the device is disclosed. The device comprises a rotor supported by an axle wherein the ends of the axle are supported by a circular race. The circular race is rotatable, and may be driven by a motor or other means, thereby controlling the oscillation rate of the device independently of the output torque arising from the rotation rate of the rotor. The motor may be controlled by a control program that adjusts the rotation rate of the circular race to modify the shape of the resistance curve.

Abstract: A precessional device having independent control of the output torque generated by the device and the oscillation rate of the device is disclosed. The device comprises a rotor supported by an axle wherein the ends of the axle are supported by a circular race. The circular race is rotatable, and may be driven by a motor or other means, thereby controlling the oscillation rate of the device independently of the output torque arising from the rotation rate of the rotor. The motor may be controlled by a control program that adjusts the rotation rate of the circular race to modify the shape of the resistance curve.

Abstract: A precessional device having independent control of the output torque generated by the device and the oscillation rate of the device is disclosed. The device comprises a rotor supported by an axle wherein the ends of the axle are supported by a circular race. The circular race is rotatable, and may be driven by a motor or other means, thereby controlling the oscillation rate of the device independently of the output torque arising from the rotation rate of the rotor. The motor may be controlled by a control program that adjusts the rotation rate of the circular race to modify the shape of the resistance curve.

Abstract: A precessional device having independent control of the output torque generated by the device and the oscillation race of the device is disclosed. The device comprises a rotor supported by an axle wherein the ends of the axle are supported by a circular race. The circular race is rotatable, and may be driven by, for example, a motor, thereby controlling the oscillation rate of the device independently of the output torque arising front the rotation rate of the rotor. The motor may be controlled by a control program that adjusts the rotation rate of the circular race to modify the shape of the resistance curve.

Abstract: A precessional device having independent control of the output torque generated by the device and the oscillation rate of the device is disclosed. The device comprises a rotor supported by an axle wherein the ends of the axle are supported by a circular race. The circular race is rotatable, and may be driven by a motor or other means, thereby controlling the oscillation rate of the device independently of the output torque arising from the rotation rate of the rotor. The motor may be controlled by a control program that adjusts the rotation rate of the circular race to modify the shape of the resistance curve.

Abstract: A precessional gyroscopic exercise device includes a housing containing a tiltable rotor assembly. The housing and the rotor assembly may be coupled together by a tilt assembly that defines a fixed precession axis for the rotor assembly and allows the rotor assembly to be tilted relative to the fixed precession axis. When the rotor is spinning, and the rotor assembly is tilted contact between the spinning axle and the interior surfaces of a circumferential channel in the housing causes the rotor assembly to rotate about the fixed precession axis, producing a gyroscopic precessional torque—this torque, and resultant wobbling of the device, is opposed by the user for the exercise effect. The tilting mechanism may be associated with handles on the outside of the device, allowing the user to selectively control the tilting of the rotor assembly. The handles may be rotatably coupled to the device, permitting operation of the device using a pedaling motion.

Abstract: A precessional device featuring a pair of axles each containing at least one flywheel forming a pair of rotors. The pair of axles are each mounted on circular track assemblies in which they rotate and generate a precessional torque that provides variable resistance along a first axis and a balancing of the precessional torque along a second axis.

Abstract: A precessional device featuring a pair of axles each containing at least one flywheel forming a pair of rotors. The pair of axles are each mounted on circular track assemblies in which they rotate and generate a precessional torque that provides variable resistance along a first axis and a balancing of the precessional torque along a second axis.

Abstract: A precessional gyroscopic exercise device includes a housing containing a tiltable rotor assembly. The housing and the rotor assembly may be coupled together by a tilt assembly that defines a fixed precession axis for the rotor assembly and allows the rotor assembly to be tilted relative to the fixed precession axis. When the rotor is spinning, and the rotor assembly is tilted contact between the spinning axle and the interior surfaces of a circumferential channel in the housing causes the rotor assembly to rotate about the fixed precession axis, producing a gyroscopic precessional torque—this torque, and resultant wobbling of the device, is opposed by the user for the exercise effect. The tilting mechanism may be associated with handles on the outside of the device, allowing the user to selectively control the tilting of the rotor assembly. The handles may be rotatably coupled to the device, permitting operation of the device using a pedaling motion.