Abstract: Embodiments relate generally to the field of footwear, and more particularly to performance footwear, such as socks, for the prevention of bruising, blisters, irritation and moisture accumulation. In some embodiments, dynamic cushion socks are provided that may include independent cushioning segments in the midfoot region that allow for improved impact cushioning, while also reducing weight and improving ventilation. Some embodiments also include a medial tab for protecting the ankle bone (e.g., the malleolus) from scrapes, abrasions, friction, and/or impact.