Abstract: Removably attached leg cramp relieving and muscle massaging elements with a variable length handle. A non-pinching foot supporting loop combined with the handle permits a user to stretch a leg to alleviate leg cramps. Muscle massaging elements combined with the handle permit a user to massage various areas of the body. The massage elements can also be used as a foot and leg exercising and blood circulation devices.

Abstract: A multipurpose template for folding oversized variable linear dimensioned documents, prints or plans adapted to fit over a vertical support surface, such as a room or closet door, which provides two perpendicularly oriented alignment elements fixedly secured to a planar folding surface. The alignment elements display fold line locating indices and sets of graphic pattern folding instructions for folding said oversized documents to a size suitable for mailing or storage with the resulting folded document displaying the legend or title block on the upward facing plate or segment of the folded document. The template also provides a surface for temporary writing with erasable marker, a screen for viewing projected images, and a guide for cutting and trimming such oversized documents.