Abstract: A specially designed foldable exercise apparatus is provided for doing pull-ups or chin-ups while the heels of he feet remain on the floor. It includes a chrome-plated steel base with welded upright frame bar supports extendable upward on each side of the base, with an uninterrupted space provided between the upright frame bar supports for the torso of user's body to be placed therebetween. The vertical supports extend upward with one on each side, approximately midway between a front edge and a rear edge of the base, so that the base extends outward in both directions from the vertical support posts. The pull-up supports are fabricated with apertures or notched vertical supports or hooks on the exterior for placement therein of a horizontal support bar which is movable. The support bar is preferably fabricated of tubular steel with rubber caps on each end to prevent slipping off the support posts. An optional cross brace is provided to stabilize the support posts in place in a vertical position of use.

Abstract: A specially designed foldable exercise apparatus is provided for doing pull-ups or chin-ups while the heels of the feet remain on the floor. It includes a chrome-plated steel base with welded vertical bar supports extendable upward on each side of the base, with an uninterrupted space provided between the vertical bar supports for the torso of user's body to be placed therebetween. The vertical supports extend upward with one on each side, approximately midway between a front edge and a rear edge of the base, so that the base extends outward in both directions from the vertical support bars. The pull-up supports are fabricated with apertures or notched vertical supports or hooks on the exterior for placement therein of a horizontal support bar which is movable. The support bar is preferably fabricated of tubular steel with rubber caps on each end to prevent slipping off the support bars.

Abstract: A specially designed foldable exercise apparatus is provided for doing pull-ups or chin-ups while the heels of the feet remain on the floor. It includes a chrome-plated steel base with welded vertical bar supports extendable upward on each side of the base, with an uninterrupted space provided between the vertical bar supports for the torso of user's body to be placed therebetween. The vertical supports extend upward with one on each side, approximately midway between a front edge and a rear edge of the base, so that the base extends outward in both directions from the vertical support bars. The pull-up supports are fabricated with apertures or notched vertical supports or hooks on the exterior for placement therein of a horizontal support bar which is movable. The support bar is preferably fabricated of tubular steel with rubber caps on each end to prevent slipping off the support bars.

Abstract: A metering dispensing cap is used in conjunction with an open-mouth container of granular food product, such as coffee, sugar or the like, and includes a hollow tubular body mounted in the cap to have its longitudinal axis located above and essentially parallel to a plane containing the open mouth of the container. An operating handle is mounted on the hollow body, and the body includes a transfer opening leading into the interior of the body, with the transfer opening being moved from a position to receive product from the container to a position to dispense that product via a product dispensing opening defined in the cap when the body is rotated about its longitudinal axis. A second embodiment of the device includes a locking feature which requires several different movements to operate the device whereby a child-proof feature is added.