Abstract: A performance alignment reaction tool consisting of a control bar, an alignment bar and a length of elastic material elastically connecting the control bar to the alignment bar. The length of elastic material is connected to holes provided adjacent to the ends of the control bar and a hole centrally disposed through the alignment bar in a generally triangular pattern. In alternate embodiments, the performance alignment reaction tool may include a guide arm provided at one end of the alignment bar and a range of motion guide for locating the position of the alignment bar and the hand holding the alignment bar relative to the body. In the use of the performance alignment reaction tool, the control bar is grasped in one hand and the alignment bar is grasped in the other hand. The control bar and the alignment bar are extended towards predetermined points in space in a repetitious alternating sequence with the body turning towards each point in space to which the control and alignment bars are extended.

Abstract: The invention is a neckwrap adapted to be worn by persons during exercise programs; it promotes conditioning of the neck and shoulder muscles of the wearer when suitably adjusted, and also acts to absorb perspiration generated during exercise.