Abstract: A twelve-phase holistic health training system and method is disclosed. The system and method may comprise, at least, twelve primary phases and a thirteenth, overarching, phase to assist a person in achieving holistic wellness. The primary phases may include, for example, perspective, environment, appreciation, career, education, balance, exercise, nutrition, evolution, faith, income, and time, and the thirteenth phase may comprise security. The training in and application of the various phases are central to the achievement of overall wellness.

Abstract: An adjustable hanger for a potted plant, having a selectively extendable cord which is attachable to the potted plant and which allows a user to easily raise and lower the potted plant without the need for climbing upon a step ladder or a chair. The adjustable hanger has a housing that encloses a spring-loaded ratchet reel assembly having a ratchet reel, a pawl which selectively engages the ratchet reel, and a coiled spring which biases the ratchet reel assembly to a position wherein the cord is selectively wound around the reel. When the pawl selectively engages the ratchet reel, the reel is only able to rotate in a clockwise direction, thereby fixedly suspending the potted plant at an optimal display height.

Abstract: A tool is provided that is used to size a roofing panel to be installed adjacent a hip or valley edge of a roof. The roofing tool generally includes a channel formed to fit upon a rib of a roofing panel. The roofing tool also includes a member with an end that extends perpendicularly from a centerline of the channel a distance approximately equal to the distance separating two opposed side ribs of a roofing panel. A method of sizing a roofing panel using the roofing tool is also provided.

Abstract: A wheelbarrow with a mixing assembly for mixing aggregate building products. The wheelbarrow has a base assembly and an open hopper mounted on the base assembly. The mixing assembly has a mixing blade positioned within the hopper, and a motor. A motor housing is positioned under the hopper, within the base assembly, and houses the motor. A shaft extends from the mixing blade through the bottom surface of the hopper into the motor housing. The shaft connects the mixing blade with the motor, and allows for rotational movement of the blade to effect cutting grooves into the aggregate substances within the hopper when the motor is activated.