Abstract: A bipod for a light-weight machine gun is disclosed. The bipod has tubular telescoping legs with large ground-engaging feet that may be extended and retracted to discreet locking positions. The bipod has a spring-based system that allows a user to pivot the bipod legs about cylinder-in-a-cylinder pivot pins, either towards or away from the barrel muzzle with one hand, thus giving 180 degrees of travel. The bipod is attachable to a machine gun with a round yoke using a stepped screw and compression spring that assures yoke remains tightly secured to body, but rotatable for traversing, during extended use.