Abstract: A push-up exercise device enables the benefits of a bodyweight exercise with a flexibility—and a level of granularity—in body angle typically reserved for machine-based exercises. Here, a push-up exercise device includes a base, a post that extends from the base, and a handle that is slidably attached to the post. The handle is configured to move continuously to locations along the vertical length of the post. And when in position, the handle can engage the post to hold the user's bodyweight. The ability to dial-in handle heights to very granular positions and the ability to set these heights independently of one another provides a significant level of variation in the muscles that are impacted when performing push-ups. This variation may provide for greater push-up effectiveness.

Abstract: A push-up exercise device enables the benefits of a bodyweight exercise with a flexibility—and a level of granularity—in body angle typically reserved for machine-based exercises. Here, a push-up exercise device includes a base, a post that extends from the base, and a handle that is slidably attached to the post. The handle is configured to move continuously to locations along the vertical length of the post. And when in position, the handle can engage the post to hold the user's bodyweight. The ability to dial-in handle heights to very granular positions and the ability to set these heights independently of one another provides a significant level of variation in the the muscles that are impacted when performing push-ups. This variation may provide for greater push-up effectiveness.