Abstract: An assembly, system and method for reversibly combining handheld articles, one of which may be a cellular phone. A user may hingedly join cellular phones or other handheld articles with additional handheld articles in such a manner that they may be folded flat against each other in either of two directions. If desired, the cellular phones and other handheld devices may be connected electrically/electronically with each other or with devices or systems external of the assembly.

Abstract: A weightlifting apparatus for exercising the triceps includes a central weight bearing section with opposing handles, each handle having multiple gripping positions. The combined assembly has a center of gravity which lies between handle extensions 12, both laterally and longitudinally. The apparatus may be held behind the head and then repeatedly extended over the head in order to isolate and exercise the triceps. The centrally located weight bearing section can accommodate a number of weight plates and includes a clamping arrangement for securely holding the plates in a central position. A number of other exercises are facilitated with the apparatus.

Abstract: A weightlifting apparatus for exercising the triceps includes a central weight bearing section with opposing handles, each handle having multiple gripping positions. The combined assembly has a center of gravity which lies between handle extensions, both laterally and longitudinally. The apparatus may be held behind the head and then repeatedly extended over the head in order to isolate and exercise the triceps. The centrally located weight bearing section can accommodate a number of weight plates and includes a clamping arrangement for securely holding the plates in a central position. A number of other exercises are facilitated with the apparatus.