Abstract: The disclosure relates to devices and systems for training throwing mechanics, including components configured to guide or assist an individual in developing a stride toward a target across a variety of throwing activities involving projectile throwing.

Abstract: A portable baseball and/or softball pitching practice system for a pitcher. The practice system includes a pitching target with ball capture and collector means, and a removable target screen having a visual display painted on the screen. The pitching target is connected by a measuring cord to a pitcher's mound. The measuring cord functions to assist the pitcher in establishing a regulated and standard distance from target-to-pitcher. The pitcher's mound is equipped with training indicators that include a rearwardly located embossed rubber bar, a set of forwardly situated Velcro stripes, and a footprint insignia situated on top of the Velcro stripes.