Abstract: An adjustable height shoe heel system having a low heel member and a high heel member. The high heel portion has a Y shape. The low heel portion has a W shape. The top legs of the Y shape can of nest into the recesses of the W shape when in the low heel mode. The legs of the Y shape rotatably pinned to the central portion of the W shape so that the high heel can pivot down when in the high heel mode. A heel retaining spring member is fixed at its lowest point to a post protruding from the high heel member and at its highest points are removably retained by apertures located in the side walls of the low heel member. A high heel cover member surrounds the high heel member when in high heel mode.