Abstract: A personal grounding device that is used to ground a human being and provides a human being a device to directly and naturally equalize one's body to the same energy level, or potential, as the Earth. This equalization results in synchronizing the person's internal biological clocks, hormonal cycles, and physiological rhythms and in supplying the body with healing and free, positively charged electrons (called free radicals). These are abundantly present on the surface of the Earth. Electrically speaking free radicals have a positive charge. The grounding directly equalizes the body of the person to the same energy level, or potential (zero), as the Earth. The device is comprised of a closed grid (like a heating pad) in an encasement to form a mat; a lead to the grid from a ground; a ground lead (natural or artificial); and a means for connecting the field grid to the ground.