Abstract: A golf practice tee and ball assembly that includes a support tee member, a support frame member, and support hitter member that can be efficiently used to practice golf swings anywhere. The support tee member includes an external base with a spiked end and an internal receiving cavity with the internal receiving cavity including an o-ring gasket. The frame member is an L-Shaped rod with a first section of the rod having a convex knob formed thereon and a second section having a mounting hole at one end and the support hitter member at the other. The support hitter member includes a mounting section with an end of the mounting section mountable to the mounting hole of the second section of the L-Shaped rod and another sectional end having an impact absorbent ball. The L-Shaped rod can be placed into the support tee member by forcing the convex knob through the o-ring of the internal receiving cavity. The mounted support hitter member and L-Shaped rod is then revolvable about the support tee member.