Abstract: Systems and processes for recommending a recovery routine are described. In various embodiments, an online or mobile application can receive activity data from a user and provide recommended recovery routines based thereon. The activity data can be received from a wearable activity tracker device and/or a smart fitness machine. The application can recommend that the recovery activity be performed using a smart recovery device (e.g., a percussive massage device). In certain instances, data from the recovery activity can also be communicated to the application and compared against an optimal recovery routine.