Abstract: Devices, systems and methods for breast milk expression and storage including a storage reservoir configured to store the breast milk after expression, a funnel portion connected directly or indirectly to the storage reservoir, a flexible diaphragm configured to transmit externally applied vacuum pulses into the interior air space of the funnel portion as suction, the flexible diaphragm connected to an outer wall of the device in a liquid tight manner, and a valve configured to allow breast milk flow into the storage reservoir and prevent backflow of breast milk out of the storage reservoir. The funnel portion, the flexible diaphragm, and the valve may be fully integrated as a single device, which may function as a disposable liner, eliminating the need to wash breast pump parts after use.

Abstract: A device and method of exercising that is light-weight, portable, versatile and requires no assembly. The device includes a substantially rigid body portion with substantially angled ends, suitable for engagement by hands or feet of a user, or in conjunction with doors, exercise equipment or additional exercise accessories, such as resistance bands, in order to perform numerous efficient and effective exercises.