Abstract: The invention of the present disclosure may be lower extremity training system comprising a plate comprising an upper surface and a lower surface, a hook orthogonal to the upper surface, a strap reversibly coupled to the hook, and a belt reversibly coupled to the strap, wherein the strap includes a fixed length, and wherein a pull force, originating at the belt, exerted away from the upper surface induces one or more push forces towards the upper surface. A lower extremity testing system may further comprise one or more force sensors configured to capture and determine the magnitude of the one or more push forces.

Abstract: The present disclosure may be a lower extremity training system comprising: a plate comprising: an upper surface, and a lower surface, wherein the lower surface is configured to interface with a floor; one or more grip sections disposed upon the upper surface, the one or more grip sections configured to accept one or more mounts; one or more force sensors coupled to the one or more mounts.

Abstract: The invention of the present disclosure may be lower extremity training system comprising a plate comprising an upper surface and a lower surface, a hook orthogonal to the upper surface, a strap reversibly coupled to the hook, and a belt reversibly coupled to the strap, wherein the strap includes a fixed length, and wherein a pull force, originating at the belt, exerted away from the upper surface induces one or more push forces towards the upper surface. A lower extremity testing system may further comprise one or more force sensors configured to capture and determine the magnitude of the one or more push forces.