Abstract: An apparatus and method are disclosed for dispersing, measuring, and regulating chia seeds. The chia seeds are configured to provide a Mila blend of chia seeds, containing high nutrient and vitamin counts. The chia seeds are loaded into a container configured to hold and disperse the chia seeds. A base supports the container, while a dispersion end provides a surface for dispersing the chia seeds. A plurality of apertures allows the chia seeds to at least partially pass through. Each aperture can be sized and dimensioned differently to allow different sizes of chia seed to pass, and to measure the amount of chia seeds dispersed. A barrier rotates on the dispersion end to regulate access to the plurality of apertures. An access aperture positioned on the dispersion end provides a space sufficiently sized for loading/unloading the chia seeds.