Abstract: A self-standing packaging bag for use in a microwave oven. The packaging bag is made of a flexible film formed into a bag shape, the packaging bag includes a bottom surface portion and a peripheral surface portion provided to rise from the bottom surface portion, the peripheral surface portion includes a front surface portion and a back surface portion facing each other and includes an opening that opens upward, the peripheral surface portion includes an openable member configured to open and close the opening, and an opening portion for opening the packaging bag, the opening portion is provided closer to the bottom surface portion than the openable member, a container-shaped main body portion obtained by tearing the peripheral surface portion in a circumferential direction at the opening portion and removing a tear-off portion above the opening portion is usable as a dish when eating contents in the packaging bag.