Abstract: A multiple purpose exercise apparatus has a rigid exercise frame, a universal attachment arm, a multi-exercise arm unit, a bench unit, a leg unit, and a leg exercise unit. The exercise apparatus utilizes elastomer bands to provide the resistance necessary to perform the strength training exercises. The exercise frame provides a sturdy base having a plurality of attachment apertures to which the bench and exercise units attach. The attachment apertures allow for small incremental adjustments of the positions of the bench and exercise units to accommodate a wide range of users and exercises. The universal attachment arm releasably and pivotally attaches to the exercise frame and provides for easy attachment of various exercise components. The multi-exercise arm unit attaches to the universal attachment art and allows the user to conveniently perform press-bar or butterfly exercises without having to change exercise components.