Abstract: A method for providing a fluid line between the hand, wrist and forearm, includes steps of moving the hand and wrist in a straight and fluid line with the forearm thereby forming a natural line position, reaching for an object with the hand and allowing the elbow to follow the hand naturally, angling the hand and wrist sideways towards the forearm, thereby forming an angled wrist position, moving the wrist in the straight and fluid line position with the forearm, and placing the hand in the straight and fluid line over a keyboard. The method further comprises the steps of placing the hand on a keyboard and without typing, moving from a natural line position to an angled wrist position and then back again, and placing the fingers on the keys and with the arm and wrist in the natural line position, typing at a slow and gentle pace.