Abstract: A striking target for use in the practice of martial arts including a semi-cylindrical base frame secured to a foundation with the base frame having an upper rim forming a track extending in a substantially horizontal plane. An elbow shaped pivot arm is pivotally mounted radially inward of the track an has a horizontal extension extending over the track and adapted to engage and traverse the track. At least one cam surface is integral the track to form a raise or protuberance and inhibit the movement of the pivot arm across the track. A resilient member is attached to the pivot arm to oppose the force applied to the target member by striking it.