Abstract: A flameproof, heat resistant, lightweight, one-piece escape suit which includes attached integral mitts or gloves, covered footing, and a hood. The fire and heat resistant one piece suit is designed to be worn over a commercial smoke hood, is formed from a metalized fabric, and meets the requirements of ASTM standard D6413. The suit is designed to be easily slipped onto a wearer's body over typical street clothing, and allows a wearer to wear his or her accustomed footwear for improved safety and comfort. The durable fabric provides protection to a wearer when crawling low to the ground on his or her knees and elbows as is often recommended as a preferred escape posture. The fire and heat resistant one piece suit may be provided in multiple sizes to fit adults and children.