Abstract: An exercise chair with a base frame with upright sides that support a pivoting backrest with a pivoting left arm and a pivoting right arm and a seat therein, with pivotally coupled leg members all that function sitting up or lying down. Each arm member has a reciprocating handle and each leg member has foot pegs. Resistance is provided to each member by being pivotally coupled to bidirectional resistance hydraulic cylinders. The rear side of the backrest has pivotally attached, laterally, telescoping arms, each supporting a floating pulley with a cable looped through it with one end of the cable connected to a system of pulleys with spring resistance, and the other end of the cable, having a handle that can be pulled by the users hands or extended to the feet.

Abstract: A reclining chair that can be used for rest and exercise as it mimics the bodys natural movement. Exercises can be performed sitting up, lying down, as well as standing off, facing the chair. An adjustable base frame supports pivoting seat beams and pivoting backrest beams, with the pivoting seat beams supporting pivoting leg members, and the pivoting backrest beams supporting pivoting arm members which also have reciprocating handles. Each pivoting member is connected to an adjustable means of bidirectional resistance. The backrest beams also support laterally pivoting, telescoping members which support reciprocating handles connected to linkage, rotary guidance, and a means of resistance, thus allowing the user to perform a multitude of horizontal, vertical, diagonal, and circular movements of the arms, legs, arid torso, and hold down hooks can be employed to hold the lateral, telescoping members in a horizontal position,for additional shoulder exercises.