Abstract: One variation of a method for tracking user satisfaction, recovery, training progress, and outcomes during a recovery and wellness regimen includes: generating a user profile of a user based on user information entered through a user portal; associating the user with a subset of users in a user population based on similarities between the user profile and user profiles of the subset of users; assigning data input types, user check-in schedules, training tasks, and schedules to the user during a recovery and wellness regimen based on historical data from the subset of users; transmitting prompts to the user based on the data input types, user check-in schedules, training plans and schedules; updating the user profile based on responses to the prompts; and notifying a care provider affiliated with the user in response to negative deviation of the user profile from user profiles of patients in the subset of users.