Abstract: The invention relates to a sweatband comprising a wicking sheath, preferably made of Nylon and Lycra®, having a first end, a second end, a first wicking layer and a second wicking layer—as well as an interior absorbent layer comprised in part of bamboo cloth or merino wool maintained within the wicking sheath. Attached to both the first and second end of the wicking sheath is a fastening means, which can be a hook-and-loop fastener. The sweatband may include ornamentation or can maintain a digital music player. The invention is also directed toward a method to prevent accumulation of sweat through placing a first sweatband on the wrist, a second proximate to the elbow and a third on the upper bicep, and securing each sweatband through connecting the male panel to the female panel. The method can include placing finger bands proximate to the knuckles.