Abstract: An ergonomic desk includes adjustable legs for supporting a primary desk section, which in turn has a primary desk surface. A second desk section includes a second desk surface for supporting an input device such as a keyboard and a mouse. In addition, the ergonomic desk includes arm support sections. The ergonomic desk supports the weight of the user's arms while correctly positioning the user to relax nerve bundles in the neck and upper back area. In addition, the ergonomic desk may be adjusted and sized to people of varying proportions.