Abstract: The present invention generally concerns an exercise frame. More specifically, a frame, named the Body Coach, includes a base with both wheeled and un-wheeled stabilizers, two pivoting posts, and extending slats having dip handles and pullup bar holders. The frame is small and mimics heights normal to larger caged stations in gyms, which provide a greater natural resistance for calisthenics. Retractable slats, telescopically housed in each post, extend a pullup bar upward at heights up to 7.00?. An A/R band rests in a space between the two posts. Both the band's tautness and its vertical placement within the space, relative to the extended height of the pullup bar, are adjustable. Each post pivots downward for easy storage, but, in use, the frame is sturdy, centered, and reconfigures to a user's specific height and range of motion for unmanned assistance or resistance training.

Abstract: The present invention generally concerns an exercise frame. More specifically, a frame, named the Body Coach, includes a base with both wheeled and un-wheeled stabilizers, two pivoting posts, and extending slats having dip handles and pullup bar holders. The frame is small and mimics heights normal to larger caged stations in gyms, which provide a greater natural resistance for calisthenics. Retractable slats, telescopically housed in each post, extend a pullup bar upward at heights up to 7.00?. An A/R band rests in a space between the two posts. Both the band's tautness and its vertical placement within the space, relative to the extended height of the pullup bar, are adjustable. Each post pivots downward for easy storage, but, in use, the frame is sturdy, centered, and reconfigures to a user's specific height and range of motion for unmanned assistance or resistance training.