Abstract: A novel yoga and exercise mat is provided, which has a plurality of attachable markers that can be securely affixed to the mat. Particularly the plurality of attachable markers are provided in an array of different shapes, styles and colors, wherein the colors easily contrast with the color of the mat, which further serves a major function of aiding those individuals who are visually impaired. The plurality of markers may also be personalized, whereby the exercising individual can print his/her own messages as a way of motivation with the ultimate end-goal of achieving enhanced exercise results by being able to establish proper alignment, correct form and posture on the mat during the performance of yoga, exercise, or any other physical activity, while at the same time greatly minimizing the risk of acquiring an injury.

Abstract: A novel yoga and exercise mat is provided, which has a plurality of attachable markers that can be securely affixed to the mat. Particularly the plurality of attachable markers are provided in an array of different shapes, styles and colors, wherein the colors easily contrast with the color of the mat, which further serves a major function of aiding those individuals who are visually impaired. The plurality of markers may also be personalized, whereby the exercising individual can print his/her own messages as a way of motivation with the ultimate end-goal of achieving enhanced exercise results by being able to establish proper alignment, correct form and posture on the mat during the performance of yoga, exercise, or any other physical activity, while at the same time greatly minimizing the risk of acquiring an injury.

Abstract: A novel yoga and exercise mat is provided, which has a plurality of attachable markers that can be securely affixed to the mat. Particularly the plurality of attachable markers are provided in an array of different shapes, styles and colors, wherein the colors easily contrast with the color of the mat, which further serves a major function of aiding those individuals who are visually impaired. The plurality of markers may also be personalized, whereby the exercising individual can print his/her own messages as a way of motivation with the ultimate end-goal of achieving enhanced exercise results by being able to establish proper alignment, correct form and posture on the mat during the performance of yoga, exercise, or any other physical activity, while at the same time greatly minimizing the risk of acquiring an injury.