Abstract: A towel with a non-skid, antimicrobial, polyester mesh material (nylon PVC) backing affixed to the back of the towel for a person exercising or weight training at the gym. The non-skid antimicrobial side of the towel, protects the person from the spread of germs. The antimicrobial side of the towel acts like a barrier from the person and the exercise apparatus during usage. The towel is used to protect the person from the germs at the gym as well as use to wipe sweat from the body. The towel is comprised of two distinctive sides. Top side of the towel is made of a terry cloth material or other soft micro-fiber material. The bottom side of the towel contains the non-skid backing that helps keep the towel in place and allows the person to distinguish the side of the towel that lays on the exercise apparatus. The back also has Velcro closure strips across the top and approximately 4 inches down from the top.