Abstract: An exercise device comprises a tubular support with attached pivoting footboards. The footboards are biased such that pressing the footboards forward causes an exercise effect in the user's lower body. Resilient cords may be used that are attached to the device, such that pulling the handles attached to the resilient cords causes an exercise effect in the user's lower body. The tubular construction of the support allows the device to be constructed in such a manner as to reduce its weight and footprint, and increase its portability, over other exercise devices providing comparable exercise opportunities.