Abstract: A first and second substrate, and electrically conductive first and second connection parts are provided in a method for establishing an electrically conductive connection between two substrates. The first connection part is mounted on the first substrate by a first releasable connection and the second connection part is respectively mounted on the second substrate by a releasable connection. An electrically conductive connection assembly containing the first connection part and the second connection part is established by either a cohesive connection between a connection portion of the first connection part and a connection portion of the second connection part or an electrically conductive crossmember provided and a cohesive connection of a first length portion of the crossmember to the connection portion of the first connection part and a second cohesive connection of a second length portion of the crossmember to the connection portion of the second connection part being established.

Abstract: A multi-purpose gym system is disclosed that incorporates a press arm having a main arm and left and right press handles. The exercise machine includes a frame, an exercise station that can include a seat, a pulley system incorporating multiple directional pulleys and a composite pulley, a weight stack, multiple cables engaged with the pulley system and the weight stack, a press arm assembly attached to the cables having a main arm and left and right press handle assemblies having right and left press handles, and a leg extension/leg curl pedestal. The right and left press handle assemblies each include a spring pin for locking them in place and inner and outer stops for limiting travel.

Abstract: A multi-purpose cable gym system is disclosed that incorporates an arrangement of pulleys and cables and an exercise station having multiple exercise handles that are continuously connected to a single weight stack via the arrangement of pulleys and cables. The cable gym system consists of a frame, a weight stack, an adjustable seat with fixed back pads, a leg extension/leg curl pedestal, multiple deep groove pulleys, multiple directional pulleys, a composite pulley, multiple cables engaged with the pulleys, and a separate handle associated with each deep groove pulley. The pulleys in the preferred embodiment utilized a deeper, wider groove than conventional pulleys allowing the cable to track smoothly along the pulleys while being pulled at different angles and in different directions.

Abstract: A multi-purpose gym system is disclosed that incorporates a press arm having a main arm and left and right press handles. The exercise machine includes a frame, an exercise station that can include a seat, a pulley system incorporating multiple directional pulleys and a composite pulley, a weight stack, multiple cables engaged with the pulley system and the weight stack, a press arm assembly attached to the cables having a main arm and left and right press handle assemblies having right and left press handles, and a leg extension/leg curl pedestal. The right and left press handle assemblies each include a spring pin for locking them in place and inner and outer stops for limiting travel.