Abstract: A platform for interactive sports and movement training is disclosed. The platform allows a trainer to: upload a step-by-step training video for a challenge via a trainer user interface for access by a plurality of trainees; receive videos of individual trainees performing the steps of the training video; provide feedback to the trainees regarding how they can improve their performance associated with each of the steps of the training video; and indicate when a trainee can access a next step in the step-by-step training, until all movements have been mastered. The platform allows a user to access a first step of a step-by-step training video via a user interface; upload a video of the user performing the first step; receive feedback, via the user interface, from a trainer; and when the feedback indicates that the user is ready, access a next step of the training video.