Abstract: Described herein is a codified social media messaging system, method and process based on pre-composed messages made of prefabricated icons that may be directed primarily at festive occasions and events. The prefabricated icons may comprise gender-specific prefabricated icons. The festive nature of these events may be incompatible with harmful messages, hence one function—that of a filter—imprinted in the design of positive prefabricated icons. Another function may aim to make messages as festive as the festive occasions they address. These functions may stem from the use of prefabricated icons, including animated icons, which act as guardians and catalysts of the positive character of the message. Within this codified messaging system, method and process, pre-composed messages made of prefabricated icons may perform the role of multi-use “connectors” between users. In some embodiments the system provides a system of memorabilia exchanges based on prefabricated icons.

Abstract: A social media message system is described allowing open access to all users. The message system utilizes one or more libraries with prefabricated icons for sending messages of a generally positive nature. The messaging system may use words in the icons, but otherwise does not allow users to generate alpha numeric text messages or emoticons.

Abstract: Described herein is a codified social media messaging system, method and process based on pre-composed messages made of prefabricated icons that may be directed primarily at festive occasions and events. The prefabricated icons may comprise gender-specific prefabricated icons. The festive nature of these events may be incompatible with harmful messages, hence one function—that of a filter—imprinted in the design of positive prefabricated icons. Another function may aim to make messages as festive as the festive occasions they address. These functions may stem from the use of prefabricated icons, including animated icons, which act as guardians and catalysts of the positive character of the message. Within this codified messaging system, method and process, pre-composed messages made of prefabricated icons may perform the role of multi-use “connectors” between users. In some embodiments the system provides a system of memorabilia exchanges based on prefabricated icons.

Abstract: A social media message system is described allowing open access to all users. The message system utilizes one or more libraries with prefabricated icons for sending messages of a generally positive nature. The messaging system may use words in the icons, but otherwise does not allow users to generate alpha numeric text messages or emoticons.

Abstract: A method for exercising the lower body of a person comprising an elongated spring bar which may or may not be provided with weights at the ends. A protective collar is provided centrally of the bar to permit the user to support the bar on the shoulders or on the back. The user springs up and down between an erected and squat position and the bar oscillates in a manner such that as the user is moving downwardly towards the squat position the bar forms a tension arc with the ends pointing upwardly and after the user has reached the lower most position and is beginning his upward movement, the arc will form a tension arc with the ends pointing downwardly, and as the user reaches his erect position the bar will enhance a further upward movement as the tension is released.

Abstract: An exercise device for exercising the lower body of a person comprising an elongated spring bar which may or may not be provided with weights at the ends. A protective collar is provided centrally of the bar to permit the user to support the bar on the shoulders or on the back. The user springs up and down between an erected and squat position and the bar oscillates in phase with the user's movements such that in the squat position the bar forms a tension arc with the ends pointed downwardly while storing spring energy. As the user begins his upward movement the rebound of the bar adds initially, additional pressure on the participating muscles after which, as the tension is released and the user moves toward an erect position, the further rebound of the bar will enhance the upward movement.