Abstract: An adaptable body conditioning apparatus is disclosed having a relatively rigid platform and gripping attachment with a handle and a stem rotatably receivable through an opening at the platform. A flexible material bushing abuts a threaded shaft of the stem and is received in a retention cavity formed in the handle. A flex limiter is threadably engaged on the threaded shaft of the stem and is manually adjustable along the length of the shaft. The limiter is utilized to limit the amount of tilting movement allowed to the handle under the influence of user weight applied at the handle when in use.

Abstract: An adaptable body conditioning apparatus is disclosed having a relatively rigid platform and gripping attachment with a handle and a stem rotatably receivable through an opening at the platform. A flexible material bushing abuts a threaded shaft of the stem and is received in a retention cavity formed in the handle. A flex limiter is threadably engaged on the threaded shaft of the stem and is manually adjustable along the length of the shaft. The limiter is utilized to limit the amount of tilting movement allowed to the handle under the influence of user weight applied at the handle when in use.

Abstract: An adaptable body conditioning apparatus is disclosed having a relatively rigid platform and a resilient elevating and locating member receivable in an opening at an elevated center of the platform for adapting the platform for use in balance enhancing exercises. The locating member includes a releasable grip configured to hold the apparatus at the selected surface without surface modification. At least one resiliently stretchable cord attachment may be received through circumferential openings in the platform. A handle attachment having a stem may replace the locating member and is receivable through the opening at the elevated center of the platform.

Abstract: An adaptable body conditioning apparatus is disclosed having a relatively rigid platform and a resilient elevating and locating member receivable in an opening at an elevated center of the platform for adapting the platform for use in balance enhancing exercises. The locating member includes a releasable grip configured to hold the apparatus at the selected surface without surface modification. At least one resiliently stretchable cord attachment may be received through circumferential openings in the platform. A handle attachment having a stem may replace the locating member and is receivable through the opening at the elevated center of the platform.