Abstract: The invention is a pillow that positions the neck enabling the sleeper to keep his airways open and get a good night's rest without snoring. The invention is a rectangular block of foam with a center cavity for an individual's head. The pillow is contoured to allow the lordotic curve of the cervical spine to be maintained and ensures that the upper portion of the thoracic spine is properly supported. Over the neck a foam bridge is formed to hold the jaw firmly in place whether a person lays on his back or sides. The bridge keeps the mandible from opening during sleep prohibiting mouth-breathing and snoring. Both the pillow and the bridge are made of flexible foam that is flexible enough to allow the neck to pass through the opening in the bridge. The bridge is position to keep the mouth closed and the airway open ensuring no snoring.