Abstract: A lighting unit includes a device for an attachment of a softbox, wherein the device for the attachment of the softbox has at least three hollow cylinders serving as receptacles of one softbox rod, wherein each of the at least three hollow cylinders is slidable in a direction of a longitudinal axis of the respective hollow cylinder, each of the at least three hollow cylinders acting in concert with a locking device to be manually settable in a locked position and an adjustable position without additional tools, wherein in the locking position, the locking device locks the hollow cylinder into at least one position, and in the adjustable position, the hollow cylinder is slidbale in the direction of the longitudinal axis to a different position.