Abstract: A throat guard which provides protection across the sensitive throat region as disclosed. It is composed of U-shaped bands of semi-rigid flat material, for example leather or semi-rigid plastic that are adapted to overlappingly co-act and to nest, so that when disposed in the nested area they provide an expanse of protection smaller in area then when unnested. Hence, when the band is positioned and placed about the neck, the discrete U-shaped band forms a movable expanse which co-acts with the head between chin and chest to continually provide a protected buffer or covering for the neck. Such device is particularly useful when playing contact sports, such as field hockey, ice hockey or lacrosse.