Abstract: A system to assist users with the completion of tasks in a wellness program itinerary. The system assists users in completing tasks by recommending a controlled number of tasks for a user to perform in a next task period. The system determines the number of tasks to recommend by computing a pace that would enable the user to complete all wellness programs in the itinerary within a recommended time period. The system determines which tasks to recommend to the user based on several factors, such as a user state and user environment. The user environment is based on the location of the user, and may include the weather and surrounding landmarks at the location.

Abstract: A system to assist users with the completion of tasks in a wellness program itinerary. The system assists users in completing tasks by recommending a controlled number of tasks for a user to perform in a next task period. The system determines the number of tasks to recommend by computing a pace that would enable the user to complete all wellness programs in the itinerary within a recommended time period. The system determines which tasks to recommend to the user based on several factors, such as a user state and user environment. The user environment is based on the location of the user, and may include the weather and surrounding landmarks at the location.

Abstract: A system to assist users with the selection of and participation in wellness programs. The system assists a user in selecting wellness programs by recommending a curated set of wellness programs to the user. In recommending a curated set of wellness programs that a user can select, the system analyzes several factors. Some of the factors used in recommending wellness programs include user data, a population segment associated with a user, sponsor criteria, the likelihood that the user will be successful in recommended wellness programs, and user preferences.

Abstract: A message management system that sends customized messages to help a user achieve wellness objectives. The message management system is used in conjunction with a wellness system that allows users to participate in various wellness programs to improve the user's well-being. Until the user has completed the selected wellness program, the management system may send “nudge messages” to the user depending on the user's progress within the program or other factors. Generally, a nudge message comprises motivational content delivered to the user at a certain time to motivate the user to complete one or more tasks and progress towards the overall goal. Nudge messages are delivered to the user via one or more communication channels that are most likely to cause the message to reach a user and have a desired motivating effect. Effects of nudge messages are measured by the system and used to modify future nudge messages.