Abstract: A sports pad is a pad-shaped main unit assembled primarily by an outer layer, an adhesive layer and an inner layer. Ventilation holes are formed in the pad-shaped main unit by punching at one time with a mold tool to penetrate the outer layer, the adhesive layer and the inner layer. A hot-press formation and a cutting are carried out next to accomplish the sports pad having a pre-determined shape, having a concaved and convex arc at a pre-determined position and manifesting a fused and smooth pattern at outer peripheries. The outer side of the pad is a high-intensity structure to provide stopping and protection functions; whereas, the inner side is a soft and fitting material, providing comfortableness when wearing.