Abstract: An exercise machine which includes a base which supports the user. Mounted on the base and to be manipulated by the user is a pair of arm assemblies, with each assembly including a lever which pivots about an axis extending generally transverse of the user. Mounted on the lever is a further lever or shaft, which further lever or shaft is also moved angularly by the user. Accordingly the user performs two exercise movements which include movement about the axis extending transverse of the user, and a second axis which may extend parallel to the first axis or generally normal thereto.