Abstract: Fan or propeller vane (1) for an aircraft turbomachine, the vane being made from a composite material and comprising a blade (2) and a base (3), the base being formed by a longitudinal end (41) of a spar (4) which is formed by a fibrous reinforcement formed from threads woven in three dimensions and a portion (42) of which extends inside the blade (2), the blade (2) having an aerodynamic profile which is defined by a skin (5) which is formed by woven threads and which surrounds the portion of the spar, the spar (4) and the skin (5) being embedded in a polymerised resin, characterised in that the portion (42) of the spar comprises projecting longitudinal stiffening members (6) which together delimit spaces (8) for receiving longitudinal inserts (7) which are formed from a honeycomb material.