Abstract: A method and a system for monitoring the health of an individual are provided. The system includes a personal health center having a communication module for connection to a remote medical database through a network. The method comprises the steps of storing in a personal health/wellness database personal health and wellness data including transferring to the personal health/wellness database medical data from the remote medical database, inputting additional wellness data, and generating a wellness report by compiling data from the personal health/wellness database according to a health risk factor of interest. The personal health/wellness database may be a personal computer health/wellness database, a personal health/wellness server space, or the like.